Are you a Coach, Educator, Health, Wellness or Mental Health Professionals?
How are you doing? Let’s find out.
Take a 5 minute Resilience quiz
Training for Coaches, Educators, Health, Wellness and Mental Health Professionals
Building Resilience Through Trauma-Informed Practice
- Level 1 (6 weeks)
In these pandemic times, it can be said we are collectively experiencing a mass trauma. Coaches, wellness and mental health practitioners offer vital services to society. You care for others in countless and invaluable ways. Naming the impacts of chronic stress, compassion fatigue, burnout and trauma are the first steps in normalizing and validating your experience.
However, the load of supporting others can become heavy. In these pandemic times, the mass trauma we are collectively experiencing can make that load even heavier. Trauma informed practice acknowledges this. For this reason, caring for you is the top priority in a trauma-informed practice. Naming the impacts of chronic stress, compassion fatigue, burnout and trauma are the first steps in normalizing and validating your experience. With awareness, you can begin mitigating or preventing the impacts. You can become an example to everyone in your life by taking care of you.
By the end of this program you'll have:
● Defined and explored different types of resilience.
● Practiced resilience skills.
● Examined the connection between resilience, compassion fatigue, burnout and trauma.
● Discussed and self-assessed resilience.
● Explored trauma-informed practice as a resilience practice.
● Reviewed trauma-informed practice principles.
● Become trauma informed by exploring how traumatic events impact health, behaviour and resilience.
● Explored how to respond to stress and traumatic events on a personal and collegial level.
● Explored resilience and wellness skills in body, mind, social and spiritual dimensions.
● Use a post-traumatic growth lens to build and reclaim resilience.
This facilitated online experience blends live webinar with other online course material. This learning journey will occur within a supportive, safe and caring online community. The course can be thought of as a weekly self-care session. Although this course is delivered as weekly modules, you get to choose where and when you will complete your weekly online session. A certificate will be provided upon completion of this course. It can be used as proof of annual professional development for your licensing organization or employer. We are looking forward to meeting you and supporting you in this journey!
● Defined and explored different types of resilience.
● Practiced resilience skills.
● Examined the connection between resilience, compassion fatigue, burnout and trauma.
● Discussed and self-assessed resilience.
● Explored trauma-informed practice as a resilience practice.
● Reviewed trauma-informed practice principles.
● Become trauma informed by exploring how traumatic events impact health, behaviour and resilience.
● Explored how to respond to stress and traumatic events on a personal and collegial level.
● Explored resilience and wellness skills in body, mind, social and spiritual dimensions.
● Use a post-traumatic growth lens to build and reclaim resilience.
This facilitated online experience blends live webinar with other online course material. This learning journey will occur within a supportive, safe and caring online community. The course can be thought of as a weekly self-care session. Although this course is delivered as weekly modules, you get to choose where and when you will complete your weekly online session. A certificate will be provided upon completion of this course. It can be used as proof of annual professional development for your licensing organization or employer. We are looking forward to meeting you and supporting you in this journey!
DIY Online Course
Creation & Program Design (6 weeks)
Imagine you could serve more clients, free up your time and generate more income. How does that sound? We want you to regain control of your life so you can focus on what matters most to you. Shifting parts of your practice to online delivery can help you do this. This online mentorship program helps you help more people but putting your own courses and programs online.
We believe in the power of deeply engaging learning experiences that help you develop new skills in a way you’ll remember for a long time. You’ll be walking this DIY journey with our team and a supportive online learning community to back you up.
By the end of this program we’ll have helped you:
● Discern what to include or not to include in your online course or program.
● Help you stand out in your field by achieving real and tangible results online for your clients.
● Balance the right mix of knowledge and skills in a way participants will remember and apply in their lives.
● Apply the latest research to develop effective and engaging experiences your audience will deeply value.
● Implement proven strategies that will help your participants succeed
● Implement social learning to build a socially connected online learning community that learns and grows together.
● Plan your course materials using simple templates.
● Develop a simple evaluation strategy for your course or program.
● Explore straightforward DIY tech solutions to get online.
● Select online evaluation strategies for courses and programs.
This facilitated online experience blends live webinar with other online course material. This learning journey will occur within a supportive, safe and caring online community. The course can be thought of as a weekly getting it done session. Although this course is delivered as weekly modules, you get to choose where and when you will complete your weekly online session. A certificate will be provided upon completion of this course. It can be used as proof of annual professional development for your licensing organization or employer.
We can’t wait to hear about what you’re going to create!
By the end of this program we’ll have helped you:
● Discern what to include or not to include in your online course or program.
● Help you stand out in your field by achieving real and tangible results online for your clients.
● Balance the right mix of knowledge and skills in a way participants will remember and apply in their lives.
● Apply the latest research to develop effective and engaging experiences your audience will deeply value.
● Implement proven strategies that will help your participants succeed
● Implement social learning to build a socially connected online learning community that learns and grows together.
● Plan your course materials using simple templates.
● Develop a simple evaluation strategy for your course or program.
● Explore straightforward DIY tech solutions to get online.
● Select online evaluation strategies for courses and programs.
This facilitated online experience blends live webinar with other online course material. This learning journey will occur within a supportive, safe and caring online community. The course can be thought of as a weekly getting it done session. Although this course is delivered as weekly modules, you get to choose where and when you will complete your weekly online session. A certificate will be provided upon completion of this course. It can be used as proof of annual professional development for your licensing organization or employer.
We can’t wait to hear about what you’re going to create!
DIY Webinar Mentorship Program
(6 weeks)
We’ve been thrust into webinars and online meetings overnight. How would it feel to consistently offer webinars and online meetings where participants are deeply engaged in what you’re offering? Research shows disengaged audiences can significantly impact a facilitators capacity to stay focused and get through their presentation. It feels scary to speak into the infinity of webinar space and receive little or no response.
Live online events can feel like there is a void between us and our participants. Well, we’ve been there and it doesn’t have to be this way. You can feel connected to your participants by designing interactions that keep them meaningfully engaged. Let us show you how to consistently transform webinars into engaging, results-oriented, and connected experiences.
By the end of this program we’ll have helped you:
● Ensure participant engagement is not left to chance but designed.
● Determine what to include in a webinar and what to leave out.
● Help you stand out in your field by achieving real and tangible results for your participants.
● Balance the right mix of knowledge and skills in ways participants will apply in their lives.
● Implement strategies to help participants remember what they’ve learned long after the webinar(s) are over.
● Provide you with easy-to-use templates you can adapt for your own webinar.
● Guide you through the webinar design process for zoom or any other webinar platform.
● Examine and practice webinar facilitation strategies that work.
● Implement a simple evaluation strategy to collect feedback about the effectiveness of your webinar(s).
This facilitated online experience blends live webinar with other online course material. This learning journey will occur within a supportive, safe and caring online community. The course can be thought of as a weekly getting it done session. Although this course is delivered as weekly modules, you get to choose where and when you will complete your weekly online session. A certificate will be provided upon completion of this course. It can be used as proof of annual professional development for your licensing organization or employer.
Who’s lives are you going to change by delivering highly engaging webinars? We can’t wait to find out!
By the end of this program we’ll have helped you:
● Ensure participant engagement is not left to chance but designed.
● Determine what to include in a webinar and what to leave out.
● Help you stand out in your field by achieving real and tangible results for your participants.
● Balance the right mix of knowledge and skills in ways participants will apply in their lives.
● Implement strategies to help participants remember what they’ve learned long after the webinar(s) are over.
● Provide you with easy-to-use templates you can adapt for your own webinar.
● Guide you through the webinar design process for zoom or any other webinar platform.
● Examine and practice webinar facilitation strategies that work.
● Implement a simple evaluation strategy to collect feedback about the effectiveness of your webinar(s).
This facilitated online experience blends live webinar with other online course material. This learning journey will occur within a supportive, safe and caring online community. The course can be thought of as a weekly getting it done session. Although this course is delivered as weekly modules, you get to choose where and when you will complete your weekly online session. A certificate will be provided upon completion of this course. It can be used as proof of annual professional development for your licensing organization or employer.
Who’s lives are you going to change by delivering highly engaging webinars? We can’t wait to find out!
Introductory Courses for Coaches, Wellness and Mental Health Professionals
COMING SOON!
- Building Resilience Through Nature and Play Inspired Self-Care
- Preventing and Recovering from Burnout
- Cultural Competency
- Indigenous Cultural Competency
- Facilitation Strategies for Online Courses and Programs
- Helping Them Remember: Strategies to increase learning retention
- The Art of Evaluating Online Courses and Programs
- What Do They Need Next: Assessing programming needs
- Increasing Engagement in Online Programs